apple cider vinegar. cures-12 solutions

it’s no secret that Apple Cider Vinegar is considered one of the richest sources of many essential trace elements available for humans, such as potassium, calcium, sodium, iron, magnesium, etc. So, when used in moderation, Apple Cider Vinegar is remarkably beneficial. It’s essential in normalizing the digestive process. Natural malic acid acts as a building material, and is connected within the body with alkaline elements and minerals. It produces energy created in the form of glycogen. If you strive to eat healthy, Apple Cider Vinegar should be one of your staples. It will eliminate any disease-causing bacteria in the gastrointestinal tract, fights colds, and much, much more.


apple cider vinegar. cures-12 solutions

One cup of Apple Cider Vinegar, made from fresh apple, contains about 240mg of potassium. Doctors stress the importance of the ratio of sodium and potassium in the body for normal functioning of nervous and muscular systems. Potassium neutralizes harmful effects of excess sodium in the body and is capable of restoring normal blood pressure. This mineral prevents the accumulation of fluid in the body that occurs as a result of excess sodium. In addition, it also helps to reduce hypertension.
Healthful apple cider vinegar also helps to prevent energy imbalance. Traditional healers claim that high blood pressure, memory impairment, even chronic fatigue can be treated with apple cider vinegar because it contains large amounts of potassium. A well-balanced diet helps maintain strength, and the consumption of complex carbohydrates, protein, iron, and foods rich in potassium, helps to improve health and lose weight.

Healthy tip! Alcohol, coffee, tea and sugar are diuretics that deplete the body of potassium. If you drink too much coffee, you may experience fatigue caused by potassium deficiency.


Apple Cider Vinegar has been used for centuries as a natural home remedy and cure for a variety of different ailments. But before we get to apple cider vinegar cures, we should point out that serious diseases must be treated with modern and effective methods of medicine. In this case apple cider vinegar can only improve the effectiveness of these methods. But there are certain illnesses that can be treated without ever visiting a medical facility or using highly potent drugs. The following are traditional recipes for prevention and treatment of various ailments using apple cider vinegar.