How to Get Rid of Stretch Marks: Home Treatment and Prevention

  Ever noticed the lines on your buttocks and tummy whenever you fit into your bathing suit? These are called stretch marks! But, did you ever wonder how you get them in the first place or what causes your body to be scarred this way?


How to Get Rid of Stretch Marks: Home Treatment and Prevention

Well, wonder no more. Stretch marks are fine lines on the body that are produced when the skin is pulled through rapid growth or stretching. Stretch marks are actually scars formed whenever the skin becomes overstretched. While skin is fairly elastic, rapid stretching will leave permanent stretch marks.

At the onset, these marks may appear as reddish or purplish lines that take in a different texture from the surrounding skin. Oftentimes, stretch marks sport a lighter tone and would most likely disappear over time. This is but a consolation if you plan to spend the summer garbed only in skimpy swimwear. Fortunately, stretch marks do not pose health risks and therefore do not in any way compromise the body’s systemic functions. Instead, these trigger aesthetic issues that hinder many, particularly women, from having flawless skin.

Although stretch marks are common sight among women, men can get them as well. These marks are typical among pre-teen girls and boys since they tend to gain weight really fast while their activities are typically very strenuous at this stage. On the other hand, pregnant women are prone to stretch marks during pregnancy. When they scratch their bodies, especially on the abdomen region that tends to be itchy during pregnancy, this leaves them with scars that become evident after giving birth. Bodybuilders are also inclined to getting these marks because weight lifting stimulates rapid changes in the body. Many people who either loss or gain weight abruptly have greater chances of developing stretch marks that will most likely appear over body parts such as the abdomen, breast, inner and outer thighs, hips, upper arms, buttocks and underarm, where larger amounts of fat are typically stored.

Hormonal and physical changes are primary contributors to the undue formation of stretch marks. Hormonal imbalances, in the case of people suffering from obesity, promote drastic change in terms of body weight. Extreme weight gain or weight loss will definitely result to stretch marks. Once skin is overstretched, the normal production of collagen, which is a major protein responsible for the connective tissue in our skin, is destabilized. On the other hand, physical changes that occur such as those with pregnant women and bodybuilders will definitely leave scars on the body because skin expands expansively in their condition and no longer recoil to its previous state.

Stretch marks can be quite annoying for some people to become a cause for anxiety. After all, who wants to have bodily imperfections such as stretch marks? Therefore, these matters are hardly ignored. But then again, this should not create worries for you because there are a handful of treatments available to prevent and remove stretch marks.

So, keep those bikinis ready for the summer. You sure would still want to wear them. Definitely, you will look good in that outfit especially if you can get rid of those disgusting stretches over the belly.

How to get to get rid of stretch marks?

Stretch marks are never a pretty sight, especially if you intend to parade in your swimwear while frolicking at the beach on a hot summer day. So you ask, is there a way to totally get rid of these stretch marks?

Frankly speaking, no treatment or procedure for that matter is available to completely erase the stretch marks on our skin. Even cosmetic surgery cannot guarantee a hundred percent eradication of these unsightly marks. But this does not mean that we can’t do anything to resolve this skin disorder. Of course there are means and ways to help improve on the appearance of stretch marks. What can be done is to at least lighten the mark to minimize its visibility or completely mask them off from prying eyes.

While stretch marks tend to disappear over time, it takes a lot of years before these become truly unnoticeable at a glance. Unfortunately for some, the stretch marks remain unfazed for many years. For these stubborn marks, one would need to work out some treatment to rid them off our skin. Here are some safe and helpful tips for this matter.

Begin with the homeopathic method of treating stretch marks. Apply cocoa butter on the affected areas or massage Vitamin E oil over the stretch marks. Vitamin E completely nourishes the skin to provide a supple, fairer glow. On the other hand, you can also request for a prescription of Tretinoin cream with your physician. Tretinoin is commonly used for the treatment of damaged skin to promote the speedy turnover of cells and allow new cells to develop. For pregnant women, it is advisable to regularly apply moisturizers during pregnancy as they are more prone to getting a handful of stretch marks along the belly after giving birth.

If organic methods don’t work for you at all, then it’s time visit a dermatologist or consult a cosmetic surgeon so that appropriate treatments can be recommended to help rid your body from stretch marks. You can also opt to undergo cosmetic surgery in case you have a severe case of stretch marks. During surgery, the skin is cut away to remove the damage, though in some instances, doctors won’t be able to remove all the damage. What Cosmetic surgery can do is pull the remaining skin and stretch it tightly to improve the appearance of the stretch marks. Laser therapy is another option pregnant women can consider following delivery. Different types of lasers are used, depending on the color of the mark. One type of laser stimulates the production of pigments to cover faded stretch marks with the skin’s natural tone. Another laser reduces the color of dark marks. You could also consider getting a chemical peel. This happens to be the most common treatment for stretch marks and basically involves peeling the skin to reveal a more toned skin complexion while hiding pertinent imperfections such as stretch marks.

While technology to completely eradicate stretch marks is still unavailable as of writing, make do with the masking options mentioned to provide you relief over the ghastly image of stretch marks.

Best Treatments and Products for Stretch Marks

Increasing awareness over the merits of proper skin care have ensued a host of beauty products to treat skin disorders as well as resolve some of our bodily imperfections. Nowadays, it wouldn’t come as a surprise to find over the counter treatment, even for stretch marks. Nevertheless, we can’t help but question the health risks and side effects pertinent with the use of pharmaceutical skin treatments. Are these safe to use? Will these products really improve appearance and get rid of stretch marks?

Various treatments are now available to enhance the appearance of stretch marks. These would include laser treatments, dermabrasion and prescription retinoids. Said treatments are necessary in severe cases of stretch marks. But how do we know that what we have is a severe case of stretched skin? We would know if we are sporting a severe type of stretch mark if the same has been sustained for years and may have developed a darker color already.
Although these treatments are somewhat expensive, these come tested and proven to dramatically enhance the appearance of these marks. Yet getting these treatments
could cause you minor to moderate pain. If you got the money and don’t seem to know where to splurge the extras, why not spend it on your body? It is a good choice, next to doing charity work of course. Just keep in mind to receive these treatments from qualified professionals who specialize on your condition, not only to avoid complications but also to obtain higher chances of getting the results you desire.

Based on clinical research, two active ingredients common with most over the counter remedies have manifested commendable results. These are Darutoside and Registril. Used daily for a full month, sustained application resulted in significant improvement over the stretch mark’s length, depth and surface area. Prescription creams containing Tretinoin may help reduce the appearance of fresh marks. Retin-A is a popular prescription cream that is deemed effective in the treatment of dead skin as well as skin imperfections such as stretch marks. So why not visit your dermatologist and request for a prescription? More than that, the dermatologist could likewise check the condition of your skin and recommend better treatment. However, these creams are definitely not allowed for use during pregnancy and for breastfeeding women.

Exfoliation will also help enhance the sordid appearance of stretch marks. Choose from a wide array of exfoliating soap and cream brands that can be purchased from grocery stores and beauty shops nearest you. Many moisturizing creams and lotions promise to improve on the texture of your skin. Lotions containing cocoa butter are believed to help reduce or prevent the appearance of stretch marks. Constantly removing deep layers of dead skin to reveal soft and vibrant skin can help minimize the appearance of stretch marks in the long run. Moreover, you can contrive home-made treatments through the use of oatmeal or baking soda formulations. Though this could provide some relief, these are meant for use over more recent scars only. Be sure to apply plenty of moisturizer after exfoliating your skin to keep it soft and hydrated.

Explore the different ways of handling your stretch marks and check what treatment or products suit you best. Managing these scars is actually easy though it would probably take some time to completely eradicate these unsightly marks.

Preventing Stretch Marks

They say that an ounce of prevention is better than a pound of cure. While this may come as a cliché, it still is at work in the modern times and even in the case of stretch marks. Thus, it becomes necessary to learn the measures on how we can avoid getting these marks. These are actually simple tips we could follow that guarantee to deliver promising results over time.

Since stretch marks occur when the skin is stretched to the limits of its elasticity, it follows that the best prevention is either to reduce the cause of stretching or increase the skin’s elasticity. It could even be both. This can be fairly addressed with the upkeep of a healthy diet, especially for people with slow metabolic rates. Thus, excessive eating should be avoided since this could result to rapid weight gain. Note that stretch marks can also be the result of nutritional deficiency. Thus, eating healthy foods and monitoring our dietary consumption is a must.

Make it a point to integrate with your diet food items that promote skin health such as nuts and fish which are rich in zinc, as well as eggs that are rich in protein. These food items aid in the formation of the supporting fibers of the skin such as collagen, which is a major protein that puts together the connective tissues of our skin. Foods that are rich in vitamins A, C and D such as carrots, citrus fruits and milk can help strengthen the elasticity of the skin. You can also take supplements along with your regular diet since regular intake of Vitamins A, C and E likewise promotes skin elasticity.

For this purpose, it is also necessary to eat foods that contain essential fatty oils like vegetable oils and fish oils. These oils aid in the build-up of cell walls. On the other extreme, avoid drinking caffeinated beverages as much as possible because caffeine increases the risk of developing those stretch marks you’re trying to get rid of. Instead, drink plenty of water or fruit juices since these keep you hydrated to help prevent the appearance of stretch marks. If you simply can’t get by without a daily cup of coffee, then drink more water than your usual coffee intake.

It would also be advantageous to regularly exfoliate the skin with a loofah. You can also apply exfoliating creams to remove dead skin cells and don’t forget to apply moisturizer following exfoliation. Moreover, increasing bodily circulation through regular hot baths and massage helps treat the affected areas. For nursing mothers, it is advisable to outstretch your skin once in a while so that once your body returns to its regular form, stretch marks become nearly invisible.

The most important thing to bear in mind is to ensure the upkeep of healthy, vibrant skin. Healthy skin entails proper skin care regimen that involves adherence to an acceptable diet while feeding the skin with the right amount of nutrients to help nourish the pores as well as protect it from blemishes such as stretch marks.

Stretch Mark Chemical Peels: Is it worth it?

Stretch marks are oftentimes associated with the procedure known as chemical peels. Many recommend chemicals peels as the best treatment for stretch marks. But what then is a chemical peel and how do we go about it? Is it even worth the try?

Chemical peel, also known as chemexfoliation or derma peeling, is a technique used to improve the appearance of the skin. Under said treatment, a topical application of a base solution known as Trichloracetic acid is applied to the skin region laden with stretch marks. The chemical solution, when applied to the skin, causes it to blister and eventually peel off. The stronger the solution the deeper the skin layer that is affected. The procedure must be performed by a qualified professional and conducted only inside a legitimate surgery center or unit. Note that you will also be advised to discontinue treatment of certain medications before the procedure is even performed.

Chemical peels promote a skin tightening effect that is achieved by targeting deeply embedded, supporting skin structures. The procedure also assists in the development of new skin cells and as a result, contributes greatly to reduction of the stretch mark’s appearance. The procedure stimulates collagen and elastin development; thus, when the skin peels off, the regenerated skin is usually smoother and less wrinkled than the old skin, to render the stretch marks a bit lighter in tone and nearly invisible.

This treatment however comes with pertinent side effects. Depending on the type of chemical peel, a reaction similar to that of sunburn occurs following the procedure. Peeling usually involves a sore look and feel of the affected area followed by scaling that may last for up to 7 days. Water blisters could also materialize to eventually turn brown and peel off over a period of fourteen days.
The procedure for mild peels can be repeated within a four week interval until such time that the desired clinical effect is achieved while medium-depth to deep peeling, which may result in swelling, can be repeated after a period of six to twelve months. The depth of your peel must be thoroughly discussed with the dermatologist following a thorough evaluation of the condition of your skin as well as on the objectives of the peel.

After the treatment, some types of peeling may require plastering of bandages over treated areas. Bandages help improve the effectiveness as well as reinforce the potency of the treatment. Remember not to overexpose your skin under the glaring heat of the sun. The new skin tends to be more sensitive to the sun’s rays for the meantime and that makes it more susceptible to complications. Nevertheless, the dermatological surgeon will most likely brief you on the appropriate measures you need to comply with following the treatment. The surgeon will also prescribe proper follow-up care to reduce the likelihood of developing abnormal skin tone following the procedure.

Chemical peels are a bit costly. Depending on the condition of your skin and the treatment necessary, the procedure would require at least $150 to as much as $300. So, should you consider a chemical peel for your stretch marks, be sure that you are mentally, financially and physically prepared before submitting yourself to the procedures. Also keep in mind that you will be required to strictly follow all the necessary guidelines prior and after the procedure to achieve safe and favorable results